The 52 Lists Project

A book review of The 52 Lists Project: A Year of Weekly Journaling Inspiration by Moorea Seal Stars: ***** Sasquatch Books (2015)Journal142 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Based on the popular blog series by Moorea Seal, this bestselling journal… Read More »

Nurture

A book review of Nurture: How to raise kids who love food, their bodies and themselves by Heidi Schauster, MS, RD, CEDS-S, SEP Stars: ***** Hummingbird Press (2024)Self-Help185 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Confused about the conflicting recommendations about… Read More »

DBT for Everyone

A book review of DBT for Everyone: A Guide to the Perks, Pitfalls and Possibilities of DBT for Better Mental Health by Kate Sharman and Michelle Henderson Stars: ***** Jessica Kingsley Publishers (2024)Mental Health208 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary:… Read More »

Needing to Know for Sure

A book review of Needing to Know for Sure: a CBT-Based Guide to Overcoming Compulsive Checking & Reassurance Seeking by Martin N. Seif, PhD and Sally M. Winston, PsyD Stars: ***** New Harbinger Publications (2019)Mental Health182 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate… Read More »

Healthy Heart for Life

A book review of Mayo Clinic Healthy Heart for Life: The Mayo Clinic Plan for Preventing and Conquering Heart Disease Stars: ***** Mayo Clinic (2012)Heart Health288 pages Disclosure: This post contains affiliate links. Summary: Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in… Read More »

Google It: A History of Google

A book review of Google It: a History of Google – How Two Students’ Mission to Organize the Internet Changed the World by Anna Crowley Redding Stars: ***** Feiwel and Friends Group (2018)Biographies240 pages Disclosure: This post contains affiliate links. Summary: In Google It, award-winning investigative reporter Anna Crowley Redding shares an inspiring story of innovation, personal… Read More »

Nature Anatomy

A book review of Nature Anatomy: The Curious Parts & Pieces of the Natural World by Julia Rothman Stars: ***** Storey Publishing (2015)Reference224 pages Disclosure: I received a copy of this book in exchange for promotion. This post contains affiliate links. Summary: Learn the difference between a farrow and a barrow, and what distinguishes a… Read More »