A book review of Nurture: How to raise kids who love food, their bodies and themselves by Heidi Schauster, MS, RD, CEDS-S, SEP Stars: ***** Hummingbird Press (2024)Self-Help185 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Confused about the conflicting recommendations about… Read More »

First Bite

A book review of First Bite: How We Learn to Eat by Bee Wilson Stars: ***** Basic Books (2015)History>Food or Food Science352 pages Disclosure: This post contains affiliate links. Summary: We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we… Read More »