Nourish

A book review of Nourish: the Definitive Plant-Based Nutrition Guide for Families by Reshma Shah, MD, MPH and Brenda Davis, RD Stars: ***** Health Communications (2020)Vegetarian/Whole Foods Diet448 pages Disclosure: I received a copy of this book as part of a book tour in exchange for an honest review. This post contains affiliate links. Summary:… Read More »

Cookfulness

A book review of Cookfulness: A Therapeutic Approach to Cooking (Easy Recipes You Can Cook With) by Ian Taverner Stars: *** Clink Street Publishing (2020)Cookbook154 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: This cookbook is crammed full of new and innovative… Read More »

Nonfiction Books About Pizza

October is National Pizza Month in the US although it’s celebrated in other places too. So in honour of that, I thought I’d share some books about Pizza or with Pizza in the title. Nonfiction of course! NOTE: I haven’t necessarily read these books unless I say so. Read/Buy at your own risk. But remember,… Read More »

Whole Person Integrative Eating

A book review of Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity Stars: **** White River Press (2020)Weight Loss308 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten… Read More »

The Total Food Allergy Health and Diet Guide

A book review of The Total Food Allergy Health and Diet Guide: includes 150 recipes for managing food allergies and intolerances by eliminating common allergens and gluten by Alexandra Anca, MHSc, RD Stars: **** Robert Rose (2012)Diet/Allergy/Cookbook343 pages Disclosure: I received a copy of this book in exchange for an honest opinion. This post contains… Read More »

Finding Yourself in the Kitchen

A book review of Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook by Dana Velden. Stars: *** Rodale Books (2015)Cooking/Inspiration270 pages Disclosure: This post contains affiliate links. Summary: Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen’s ability to… Read More »

The One With All the Recipes

A book review of The One With All the Recipes: an Unofficial Cookbook for Fans of Friends by Teresa Finney Stars: *** Ulysses Press (2018) Cookbook 152 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: You’re the ultimate fan of Friends. You’ve… Read More »