An Anatomy of Pain

A book review of An Anatomy of Pain: How the Body and the Mind Experience and Endure Physical Suffering by Dr. Abdul-Ghaaliq Lalkhen Stars: *** Scribner (2022)Health>Pain Management256 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Pain is a universal human experience,… Read More »

Stressy Jessy

A book review of Stressy Jessy: A Book About Organizing The Mind by Carmel Shami Stars: ***** Self-Published (2021)Picture Book36 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Jessy wakes up every morning with cluttered thoughts that make him feel very anxious… Read More »

Name & Tame Your Anxiety

A book review of Name & Tame Your Anxiety: A Kid’s Guide by Summer Batte Stars: ***** Free Spirit Publishing (2021)Children/Teen Nonfiction> Mental Health144 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Anxiety in kids is on the rise: 4.4 million children… Read More »

Fast. Feast. Repeat.

A book review of Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny® Intermittent Fasting–Including the 28-Day FAST Start by Gin Stephens Stars: **** St. Martin’s Griffin (2020)Diets352 pages Disclosure: This post contains affiliate links. Summary: Diets don’t work. You know you know that, and yet you continue to try them, because what else can… Read More »

Three Things Matter Most

A book review of Three Things Matter Most: Linking Time, Relationships and Money by Brett Atlas Stars: *** Addicus Books (2021)Self-Help242 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: You’re only here once. Make it count. If you were asked to tell your… Read More »

Beyond the Blue

A book review of Beyond the Blue: A Survival Guide for the Male Labeled, and a Healthier Society for All by Chris Warren-Dickins, LLB MA LPC Stars: *** Zero Labels LLC (2021)Mental Health>Men/Male Labeled365 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affilaite links. Summary:… Read More »

The Accidental Plague Diaries

This is a book review of The Accidental Plague Diaries: A COVID-19 Pandemic Experience by Andrew Duxbury MD Stars: **** Singular Books (2021)Health/COVID-19360 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Everyone has a COVID pandemic story to tell. Dr. Andrew Duxbury… Read More »