Put That Stuff Down 2

A book review of Put That Stuff Down 2: Coping With Trauma Through a Holistic Decluttering Journey by Valerie Huard and Jean-Michel Tetreault Stars: ***** Do Well (2024)Mental Health/Organization? pages Disclosure: I received a copy of this book in exchange for an honest review. Put That Clutter Down 2 I have struggled with clutter and… Read More »

Adaptive Prepping

A book review of Adaptive Prepping: How to Advance Your Prepping Regardless of Money, Time, Space, Energy, or Experience Constraints (Are You Prepared, Mama?) by Karen Morris Stars: ***** Karen S. Morris (2024)Emergency Preparedness188 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary:… Read More »

101 Healing Blessings

A book review of 101 Healing Blessings: Words of Comfort and Strength for Your Journey to Wellness (Non-denominational blessings for all) by Lauren Lulu Taylor Stars: **** Uplifters Press (2024)Encouragement153 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: Created as a labor of love, the… Read More »

Overcoming Unwanted Intrusive Thoughts

A book review of Overcoming Unwanted Intrusive Thoughts: a CBT-Based Guide to Getting Over Frightening Obsessive, or Disturbing Thoughts by Sally M. Winston, PsyD and Martin N. Seif, PhD Stars: **** New Harbinger Publications (2017)Self-Help192 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains paid links.… Read More »

Affirmations for Empaths

A book review of Affirmations for Empaths by Judith Orloff, MD Stars: *** Sounds True (2022)Journal248 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking.… Read More »

Be Brave. Lose the Beige!

A book review of Be Brave. Lose the Beige! Finding Your Sass After Sixty by Liz Kitchens Book reviewed by Barb G. Stars: ***** She Writes Press (2023)Self Help240 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: Meet Beige. Beige is reliable, practical, sensible, and… Read More »

Maybe You Should Give Up

A book review of Maybe You Should Give Up: 7 Ways To Get Out of Your Own Way and Take Control of Your Life by Byron Morrison Stars: ***** Morgan James Publishing (2023)Self Help193 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary:… Read More »