Name & Tame Your Anxiety

A book review of Name & Tame Your Anxiety: A Kid’s Guide by Summer Batte Stars: ***** Free Spirit Publishing (2021)Children/Teen Nonfiction> Mental Health144 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Anxiety in kids is on the rise: 4.4 million children… Read More »

Beyond the Blue

A book review of Beyond the Blue: A Survival Guide for the Male Labeled, and a Healthier Society for All by Chris Warren-Dickins, LLB MA LPC Stars: *** Zero Labels LLC (2021)Mental Health>Men/Male Labeled365 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affilaite links. Summary:… Read More »

Parenting the New Teen in the Age of Anxiety

A book review of Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence by Dr. John Duffy Stars: **** Mango Publishing (2019)Parenting>Teenagers228 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: #1… Read More »

I Cannot Get This Wrong

A book review of I Cannot Get This Wrong: Change the Way You Think About Anxiety, Create Joy & Collective Healing by Dr. Sarah Madigan with Kyra Crawford Calvert, Eliott Simpson, Naomi Preston, Faten Almregawe, edited by and co-created with Nadia Karim Stars: *** Independently Published (2021)Self-Help>Anxiety303 pages Disclosure: I received a copy of this… Read More »

Cookfulness

A book review of Cookfulness: A Therapeutic Approach to Cooking (Easy Recipes You Can Cook With) by Ian Taverner Stars: *** Clink Street Publishing (2020)Cookbook154 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: This cookbook is crammed full of new and innovative… Read More »

Be Mighty

A book review of Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry & Stress Using Mindfulness & Acceptance by Jill A. Stoddard, PhD. Stars: *** New Harbinger Publications (2020)Self-Help208 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: In a culture… Read More »