A book review of The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose – in Less than 1 Minute Per Day by Jack Eagle, LPC and Michael Amster, MD Stars: **** Hachette (2023)Self-Help272 pages Disclosure: I received a copy of this book in exchange for an honest review. This… Read More »
Gut-Brain Secrets
April 10, 2023 by ·
A book review of Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction by R.D. Lee Stars: ***** Enquicken Publishing (2022)Health411 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: Gut-Brain Secrets explains how friendly bacteria in your digestive tract nourish and protect your good… Read More »
The Essential Social Skills Handbook for Teens
February 26, 2023 by ·
A book review of The Essential Social Skills Handbook for Teens: Fundamental strategies for teens and young adults to develop self-confidence, overcome anxiety and expand their social network in the 2020s by Richard Meadows Stars: **** Self-Published (2021)Teen Nonfiction196 pages Disclosure: I received a copy of this book in exchange for an honest review. This… Read More »
Name & Tame Your Anxiety
June 13, 2022 by ·
A book review of Name & Tame Your Anxiety: A Kid’s Guide by Summer Batte Stars: ***** Free Spirit Publishing (2021)Children/Teen Nonfiction> Mental Health144 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Anxiety in kids is on the rise: 4.4 million children… Read More »
Beyond the Blue
April 3, 2022 by ·
A book review of Beyond the Blue: A Survival Guide for the Male Labeled, and a Healthier Society for All by Chris Warren-Dickins, LLB MA LPC Stars: *** Zero Labels LLC (2021)Mental Health>Men/Male Labeled365 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affilaite links. Summary:… Read More »
Parenting the New Teen in the Age of Anxiety
March 26, 2022 by ·
A book review of Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence by Dr. John Duffy Stars: **** Mango Publishing (2019)Parenting>Teenagers228 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: #1… Read More »
I Cannot Get This Wrong
September 30, 2021 by ·
A book review of I Cannot Get This Wrong: Change the Way You Think About Anxiety, Create Joy & Collective Healing by Dr. Sarah Madigan with Kyra Crawford Calvert, Eliott Simpson, Naomi Preston, Faten Almregawe, edited by and co-created with Nadia Karim Stars: *** Independently Published (2021)Self-Help>Anxiety303 pages Disclosure: I received a copy of this… Read More »
