Sleep Thieves

A book review of Sleep Thieves: An Eye-Opening Exploration Into the Science & Mysteries of Sleep by Stanley Coren Stars: *** The Free Press (1996)Nonfiction>Sleep304 pages Summary: Offers new evidence that we are an increasingly sleep-deprived society, showing the dangerous impact of sleep loss on physical and mental health and presenting simple techniques to improve… Read More »

Who Is Malala Yousafzai?

A book review of Who Is Malala Yousafzai? An Unauthorized Biography by Dinah Brown Stars: **** WhoHQ (2015)Nonfiction105 pages Disclosure: This post contains affiliate links. Summary: Malala Yousafzai was a girl who loved to learn but was told that girls would no longer be allowed to go to school. She wrote a blog that called… Read More »

Am I Made of Stardust?

A book review of Am I Made of Stardust: Dr. Maggie Answers the Big Questions for Young Scientists by Dr. Maggie Aderin-Pocock Stars: **** Kane Miller Publishing (2023)Children’s Nonfiction128 pages Disclosure: I received this book in exchange for an honest review. Summary: Join space scientist Dr. Maggie Aderin-Pocock (MBE) as she answers big questions, inspiring… Read More »

The 52 Lists Project

A book review of The 52 Lists Project: A Year of Weekly Journaling Inspiration by Moorea Seal Stars: ***** Sasquatch Books (2015)Journal142 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Based on the popular blog series by Moorea Seal, this bestselling journal… Read More »

Nurture

A book review of Nurture: How to raise kids who love food, their bodies and themselves by Heidi Schauster, MS, RD, CEDS-S, SEP Stars: ***** Hummingbird Press (2024)Self-Help185 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Confused about the conflicting recommendations about… Read More »

DBT for Everyone

A book review of DBT for Everyone: A Guide to the Perks, Pitfalls and Possibilities of DBT for Better Mental Health by Kate Sharman and Michelle Henderson Stars: ***** Jessica Kingsley Publishers (2024)Mental Health208 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary:… Read More »

Potatoes: A Sprout to Supper Guide

A book review of Potatoes: A Sprout to Supper Guide by Jordan Mitchell and Stacy Farrell (ebook only) Food Prep Guide Ebook (2024)Food/Gardening66 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: Potatoes: A Sprout to Supper Guide is designed for people who want to get started growing potatoes… Read More »