So Long Stress

A book review of So Long Stress! by Helaine Becker Stars: **** Scholastic (2023)Social Emotional Learning152 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways. Kids… Read More »

Feeling Normal Again

A book review of Feeling Normal Again: a Post-Pandemic Guide to Emotional Health by Stephen J. Kristof Stars: *** Self-Published (2021)Mental Health240 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: After 2 years of pandemic life, it’s time to Feel Normal Again! This… Read More »

Stressy Jessy

A book review of Stressy Jessy: A Book About Organizing The Mind by Carmel Shami Stars: ***** Self-Published (2021)Picture Book36 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Jessy wakes up every morning with cluttered thoughts that make him feel very anxious… Read More »

Name & Tame Your Anxiety

A book review of Name & Tame Your Anxiety: A Kid’s Guide by Summer Batte Stars: ***** Free Spirit Publishing (2021)Children/Teen Nonfiction> Mental Health144 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Anxiety in kids is on the rise: 4.4 million children… Read More »

Beyond the Blue

A book review of Beyond the Blue: A Survival Guide for the Male Labeled, and a Healthier Society for All by Chris Warren-Dickins, LLB MA LPC Stars: *** Zero Labels LLC (2021)Mental Health>Men/Male Labeled365 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affilaite links. Summary:… Read More »

Brain Storm

A book review of Brain Storm: a Life in Pieces by Shelley Kolton, MD Stars: ***** FLR Press (2021)Memoir>DID318 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: The sad 7-year-old girl. The aggressive 14-year-old boy. The terrified 3-year-old child. The cult leader.… Read More »

I Cannot Get This Wrong

A book review of I Cannot Get This Wrong: Change the Way You Think About Anxiety, Create Joy & Collective Healing by Dr. Sarah Madigan with Kyra Crawford Calvert, Eliott Simpson, Naomi Preston, Faten Almregawe, edited by and co-created with Nadia Karim Stars: *** Independently Published (2021)Self-Help>Anxiety303 pages Disclosure: I received a copy of this… Read More »