Whole Person Integrative Eating

A book review of Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity Stars: **** White River Press (2020)Weight Loss308 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten… Read More »

Simple Habits for Marital Happiness

A book review of Simple Habits for Marital Happiness: Practical Skills and Tools That Build a Strong Satisfying Relationship by Randall Schroeder Stars: ***** Crosslink Publishing (2020)Christian Marriage 227 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: A healthy, happy marriage is built day by day through… Read More »

Don’t Overthink It

A book review of Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel Stars: **** Baker Books (2020)Christian Self-Help224 pages Disclosure: I received the book in exchange for an honest review. This post contains affiliate links. Summary: We’ve all been there: stuck in a cycle of… Read More »

The Circulatory Story

A book review of The Circulatory Story by Mary K. Corcoran Stars: *** Charlesbridge Books (2010)Children’s Nonfiction44 pages Disclosure: This post contains affiliate links. Summary: Humorous text paired with comic illustrations, brings anatomy and science of the body to life for young readers in this exploration of the circulatory system. From the author and illustrator… Read More »

The Complete Kid’s Allergy and Asthma Guide

A book review of The Complete Kid’s Allergy and Asthma Guide: The Parent’s Handbook for Children of All Ages by the Hospital for Sick Children Stars: **** Robert Rose (2003)Health288 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: The Complete Kid’s Allergy… Read More »

The Total Food Allergy Health and Diet Guide

A book review of The Total Food Allergy Health and Diet Guide: includes 150 recipes for managing food allergies and intolerances by eliminating common allergens and gluten by Alexandra Anca, MHSc, RD Stars: **** Robert Rose (2012)Diet/Allergy/Cookbook343 pages Disclosure: I received a copy of this book in exchange for an honest opinion. This post contains… Read More »

Music as Medicine

A book review of Music as Medicine: Particularly in Parkinson’s by Daphne Bryan PhD Stars: **** Click Street Publishing (2020)Health112 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Music can play an important part in our lives yet how many of us… Read More »