So Long Stress

A book review of So Long Stress! by Helaine Becker Stars: **** Scholastic (2023)Social Emotional Learning152 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways. Kids… Read More »

Perimenopause

A book review of Perimenopause: The Savvy Sister’s Guide to Hormone Harmony by Dr. Anna Garrett Stars: **** Anna Garret Companies (2019)Women’s Health246 pages Disclosure: This post contains affiliate links. Summary: “Perimenopause? What?! I’m way too young!” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause… Read More »

Be Brave. Lose the Beige!

A book review of Be Brave. Lose the Beige! Finding Your Sass After Sixty by Liz Kitchens Book reviewed by Barb G. Stars: ***** She Writes Press (2023)Self Help240 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: Meet Beige. Beige is reliable, practical, sensible, and… Read More »

Maybe You Should Give Up

A book review of Maybe You Should Give Up: 7 Ways To Get Out of Your Own Way and Take Control of Your Life by Byron Morrison Stars: ***** Morgan James Publishing (2023)Self Help193 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary:… Read More »

The Empath’s Survival Guide

A book review of The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff, MD. Stars: ***** Sounds True (2018)Self-Help288 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: What is the difference between having empathy and being an empath? “Having… Read More »

The Power of Awe

A book review of The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose – in Less than 1 Minute Per Day by Jack Eagle, LPC and Michael Amster, MD Stars: **** Hachette (2023)Self-Help272 pages Disclosure: I received a copy of this book in exchange for an honest review. This… Read More »

Audaciously Alive

A book review of Audaciously Alive: Choosing to Live Well on Purpose by Roxanne Harris Stars: **** Forefront Books (2023)Christian Nonfiction288 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: After a devastating diagnosis of an autoimmune disease, ankylosing spondylitis, just two weeks… Read More »