The VAIL Method

A book review of The Vail Method: Dr. Ehrlich’s Guide to Getting Better Not Just Older by Mathhew Ehrlich, MD Stars: *** Doctor’s Advice Press (2020) Nutrition/Aging 162 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Dr. Matt Ehrlich’s lifestyle guide outlined in… Read More »