A book review of Sleep Thieves: An Eye-Opening Exploration Into the Science & Mysteries of Sleep by Stanley Coren Stars: *** The Free Press (1996)Nonfiction>Sleep304 pages Summary: Offers new evidence that we are an increasingly sleep-deprived society, showing the dangerous impact of sleep loss on physical and mental health and presenting simple techniques to improve… Read More »
Generation Sleepless
October 29, 2022 by ·
A book review of Generation Sleepless: Why Tweens and Teens Aren’t Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT, and Julie Wright, MFT. Stars: ***** TarcherPerigee (2022)Sleep304 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: If you could… Read More »
Baby Ecology
July 29, 2022 by ·
A book review of Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby by Anya Dunham, PhD. Stars: *** Encradled Press (2022)Parenting324 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Do you… Read More »
Snoozefest
September 7, 2021 by ·
A book review of Snoozefest: The Surprising Science of Sleep by Tanya Lloyd Kyi Stars: **** Kids Can Press (2021)Children’s Nonfiction/Science80 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: From award-winning author Tanya Lloyd Kyi, an eye-opening look at the science of… Read More »
