First Bite

A book review of First Bite: How We Learn to Eat by Bee Wilson Stars: ***** Basic Books (2015)History>Food or Food Science352 pages Disclosure: This post contains affiliate links. Summary: We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we… Read More »

The Complete Cookbook for Teens

A book review of The Complete Cookbook for Teens: 120+ Recipes to Level Up Your Kitchen Game by Julee Morrison. Stars: ***** Rockridge Press (2020)Teen Non-fiction/Cookbook200 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: For teens, learning to cook doesn’t just help… Read More »

Rose Reisman’s Meal Revolution

A book review of Rose Reisman’s Meal Revolution: Recipes Inspired by Canada’s New Food Guide Stars: **** Freisen Press (2020)Cookbook288 pages Disclosure: I received a copy of the cookbook in exchange for an honest review. This post contains affiliate links. Summary: Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None… Read More »

Nourish

A book review of Nourish: the Definitive Plant-Based Nutrition Guide for Families by Reshma Shah, MD, MPH and Brenda Davis, RD Stars: ***** Health Communications (2020)Vegetarian/Whole Foods Diet448 pages Disclosure: I received a copy of this book as part of a book tour in exchange for an honest review. This post contains affiliate links. Summary:… Read More »

Cookfulness

A book review of Cookfulness: A Therapeutic Approach to Cooking (Easy Recipes You Can Cook With) by Ian Taverner Stars: *** Clink Street Publishing (2020)Cookbook154 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: This cookbook is crammed full of new and innovative… Read More »

Nonfiction Books About Pizza

October is National Pizza Month in the US although it’s celebrated in other places too. So in honour of that, I thought I’d share some books about Pizza or with Pizza in the title. Nonfiction of course! NOTE: I haven’t necessarily read these books unless I say so. Read/Buy at your own risk. But remember,… Read More »

Whole Person Integrative Eating

A book review of Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity Stars: **** White River Press (2020)Weight Loss308 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten… Read More »