Whole Person Integrative Eating

A book review of Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity Stars: **** White River Press (2020)Weight Loss308 pages Disclosure: I received a copy of this book in exchange for an honest review. Summary: In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten… Read More »

Running Wild

A book review of Running Wild: Animals in Motion by Galadriel Watson Stars: **** Annick Press (2020)Children’s Nonfiction68 pages Disclosure: I received a copy of this book from the publisher in exchange for an honest review. Summary: A squid jets through the ocean like a rocket. A cheetah races after a zig-zagging gazelle. A fishing… Read More »

Don’t Overthink It

A book review of Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel Stars: **** Baker Books (2020)Christian Self-Help224 pages Disclosure: I received the book in exchange for an honest review. This post contains affiliate links. Summary: We’ve all been there: stuck in a cycle of… Read More »

The Truth Divided

A book review of The Truth Divided by Nakia Jones Stars: **** Book Venture Publishing (2018)Biographies/Racism124 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: The Truth Divided is about Officer Nakia Jones who became known to many after her passionate Facebook post… Read More »

The Complete Kid’s Allergy and Asthma Guide

A book review of The Complete Kid’s Allergy and Asthma Guide: The Parent’s Handbook for Children of All Ages by the Hospital for Sick Children Stars: **** Robert Rose (2003)Health288 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: The Complete Kid’s Allergy… Read More »

Is Raising Your Teen a Piece of Cake?

A book review of Is Raising Your Teen a Piece of Cake? Expert Advice for Navigating The Teen Years by Gail A. Manahan, MA, LMHC Stars: **** Gail A. Manahan (2020)Parenting210 pages Disclosure: I received this book in exchange for an honest review. This post contains affiliate links. Summary: Gail Manahan, a teen expert with… Read More »

The Total Food Allergy Health and Diet Guide

A book review of The Total Food Allergy Health and Diet Guide: includes 150 recipes for managing food allergies and intolerances by eliminating common allergens and gluten by Alexandra Anca, MHSc, RD Stars: **** Robert Rose (2012)Diet/Allergy/Cookbook343 pages Disclosure: I received a copy of this book in exchange for an honest opinion. This post contains… Read More »