ADHD and Emotional Intelligence

A book review of ADHD and Emotional Intelligence: Positive Parenting Techniques to Use When Raising an Explosive Child with Attention Deficit Hyperactivity Disorder by Roxana. C. Stars: ***** Self-Published (2023)Parenting>ADHD238 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Are you feeling tired, strung-out,… Read More »

Family Power

A book review of Family Power: 5 Simple Rules for a Healthy Weight Home by Weight Watchers Stars: **** Wiley (2006)Health>Weight Loss260 pages Disclosure: This post contains affiliate links. Summary: For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family.… Read More »

Heal Your Headache

A book review of Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain by David Buchholz, M.D. Stars: ***** Workman Publishing (2019)Health>Headaches272 pages Disclosure: This post contains affiliate links. Summary: Based on the breakthrough understanding that virtually all headaches are forms of migraine—because migraine is not a specific type of headache, but… Read More »

Go Figure!

A book review of Go Figure! The Astonishing Science of the Female Body by Lisa Falco Stars: ***** Clink Street Publishing (2021)Science>Women’s Body328 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: The story about a body in continuous transformation. This book unravels… Read More »

Generation Sleepless

A book review of Generation Sleepless: Why Tweens and Teens Aren’t Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT, and Julie Wright, MFT. Stars: ***** TarcherPerigee (2022)Sleep304 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: If you could… Read More »

Feeling Normal Again

A book review of Feeling Normal Again: a Post-Pandemic Guide to Emotional Health by Stephen J. Kristof Stars: *** Self-Published (2021)Mental Health240 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: After 2 years of pandemic life, it’s time to Feel Normal Again! This… Read More »

An Anatomy of Pain

A book review of An Anatomy of Pain: How the Body and the Mind Experience and Endure Physical Suffering by Dr. Abdul-Ghaaliq Lalkhen Stars: *** Scribner (2022)Health>Pain Management256 pages Disclosure: I received a copy of this book in exchange for an honest review. This post contains affiliate links. Summary: Pain is a universal human experience,… Read More »