Fit Moms for Life by Dustin Maher

Stars: ★★★★★ Summary: Dustin Maher, America’s Trainer to Moms has a goal to reach 1 million moms by the end of 2015. His book Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids is only one part of that goal.  According to Dustin: “My message to moms is simple: Putting yourself… Read More »

Mayo Clinic on Healthy Weight by Donald Hensrud

This is a review of the Mayo Clinic on Healthy Weight by Donald Hensrud. Stars: ***** This book is absolutely awesome! It talks about how if you go on a diet, then that implies that at some time you will be going off of it. In order to maintain a healthy weight, you would need… Read More »